Dutch Icarian Longevity
Discover the Secret to a Longer Life – Vacation in the Blue Zone!
Join us in 2026 as we take you to one of the world’s exclusive Blue Zones, where people live longer, healthier, and happier lives. Immerse yourself in their unique lifestyle, savor nourishing cuisine, and experience wellness like never before.
Be among the first to explore this extraordinary destination with us.
Stay tuned — your journey to longevity begins soon!
Our travel package
The Essentials
Pick-up Service
for a relaxed arrival at our retreat
Housekeeper Services
clean house is a clean mind
Wifi & Internet
so you can share your experience
Laundry Services
fresh clothes when needed
Rooms. Suites. Villa.
Villa Hypatia
- 45 m2
- 4 Guests
- 2 Joined single beds that can be seperated
- 1 Bathroom
- Free WIFI
- Air Conditioning
- 1 Sofa bed
Immerse yourself in one of the 5 blue zones
Blue Zones® nutrition
In Blue Zones® people eat according to Harvard’s nutritional pyramid, although they probably don’t know it. This means: lots of vegetables and fruit, little animal …
Our accommodations on Ikaria
Dutch Icarian Longevity offers three environmentally friendly villas on Ikaria, each guaranteeing privacy, a peaceful environment and inspiring views. They are fully equipped and therefore …
A visit to Christos Raches
In the Raches mountain area you will find many small, cozy mountain villages. Raches is located in the west of Ikaria. The lush nature consists …
Blue Zones and the 9 keys to longevity
With Dutch Icarian Longevity you become a resident of a Blue Zone for a while. But what exactly is a Blue Zone? Blue Zones® are …
Sightseeing on Ikaria
Although it is not big, there are plenty of sights to see and do on Ikaria. A number of these are also part of the …
Ikaria, island of beauty and tranquility.
Dutch Icarian Longevity chooses the island of Ikaria not without a reason! It is a beautiful, mountainous Greek island in the west of the Aegean …
Escape to the beautiful island. Immerse yourself in the restorative qualities of nature, far from the disturbances of everyday life.
Frequently asked questions about the retreat on Ikaria
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1. What is a Blue Zone, and why is Ikaria one of them?
A Blue Zone is a region where people live significantly longer and healthier lives. Ikaria is one of only five official Blue Zones in the world. The island's residents enjoy longevity thanks to a natural lifestyle that includes healthy food, daily movement, strong social connections, and low stress.
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2. Who is this retreat for?
This retreat is for anyone seeking rest, wellbeing, and a deeper connection—with or without yoga experience. The group consists of 6–8 people open to slowing down, connecting, and embracing a natural way of living. Solo travelers are very welcome!
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3. Do I need experience with yoga or meditation?
Not at all. Our yoga and meditation sessions are accessible to all levels. You don’t need to perform or achieve anything. Everything is optional and adapted to your pace.
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4. What does a typical retreat day look like?
A day on Ikaria starts gently with yoga or meditation, followed by a healthy breakfast. The rest of the day may include hiking, relaxing, or moments of reflection. In the evening, we share a wholesome Ikarian meal—often with a glass of local wine and meaningful conversations. But remember: nothing is mandatory, everything is allowed.
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5. What’s included in the price?
- 6 nights in luxury villas
- Daily yoga or reflection sessions
- All healthy, local meals
- Wine, water, and local delicacies
- Walks and on-site transportation
- Authentic island experiences
You’ll find the full list on the Package page.
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6. What if I’m coming alone?
No worries—many of our guests join solo. The retreat is small-scale and warm, making it easy to connect with others. You can choose a shared room or, for an additional fee, a private stay.
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7. When is the next retreat?
The next retreat week on Ikaria is planned for September 2026. You’ll find the exact dates and availability on the Booking page or via our contact form.
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8. What does the retreat cost?
Prices vary depending on your room choice and any extras. Guideline: between €1,850 – €2,150 per person, all-inclusive. See the Package page for current offers.
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9. How do I get to Ikaria?
Most guests fly via Athens or Samos. From there, you can take a domestic flight or ferry to Ikaria. We're happy to help you plan the best route.
Missing something?
If you have a question that’s not listed here, just send us a message via the contact form—we’ll get back to you quickly and personally!
