Our Blog
Everything about Ikaria and the latest news.
Blue Zones® nutrition
In Blue Zones® people eat according to Harvard’s nutritional pyramid, although they probably don’t know it. This means: lots of vegetables and fruit, little animal …
Our accommodations on Ikaria
Dutch Icarian Longevity offers three environmentally friendly villas on Ikaria, each guaranteeing privacy, a peaceful environment and inspiring views. They are fully equipped and therefore …
A visit to Christos Raches
In the Raches mountain area you will find many small, cozy mountain villages. Raches is located in the west of Ikaria. The lush nature consists …
Blue Zones and the 9 keys to longevity
With Dutch Icarian Longevity you become a resident of a Blue Zone for a while. But what exactly is a Blue Zone? Blue Zones® are …
Sightseeing on Ikaria
Although it is not big, there are plenty of sights to see and do on Ikaria. A number of these are also part of the …
Ikaria, island of beauty and tranquility.
Dutch Icarian Longevity chooses the island of Ikaria not without a reason! It is a beautiful, mountainous Greek island in the west of the Aegean …